Saturday, January 11, 2014

Day 1 Cleanse Menu

Breakfast: A cup of Apple-Banana smoothie with a sprinkle of flaxseed and cinnamon powder.

Snack: A cup of Tea.

Lunch: A cup of Carrot-Avocado soup. Could be taken cold, but I added hot water to warm it.

Snack: Slice of an Apple with Cinnamon Powder.


Dinner: Salad made with Tomato, Onion, Pomegranate seeds, Orange slices, and Lemon juice. Spinach-Garlic-Greek Yogurt cold soup. Sprouted Grain bread and Indian Paneer(fresh Cottage Cheese) Bruschetta, Grilled Eggplants, Mango-Saffron Mousse for Dessert.

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