Stocking Up Your Pantry

Here are some tips for you to stock up your pantry. These will come in handy to prepare all of the great tasty recipes that will help you control your blood sugar levels.

Whole Grains

Pearl Barley             Whole Barley            Whole Wheat

Brown Rice               Whole Oats

Pulses and Legumes

Whole mung             Split mung                Yellow mung

Yellow split peas        Toor Dal (also known as Arhar)

Whole masoor           Split masoor

Garbanzo beans        Kidney beans            Fava beans

Black eyed peas         Soy beans

Flours

Almond flour             Whole wheat flour

Dry Fruits

Almonds                   Walnuts                   Pistachios

Hemp seeds              Flax seeds